Tag: mental health awareness

Therapy has been less about putting bandages on emotional wounds and more about allowing me to save my own life. ...

For as long as I can remember from my childhood, my grandfather would preach the same message from the pulpit ...

"Resilience" is a spoken word that highlights the importance of professional mental health wellness during this global hardship. I aim ...

We all have mental health and sometimes we may experience challenges with it. A-list celebrities, actors, athletes, politicians, business tycoons ...

Today I am sharing how my son taught me to happy and not stress about everything that life throws at ...

Mental health should be a priority for everyone, no matter how functional and happy you seem. People are expected to ...

It wasn’t a decision I made easily. It had taken me some time to become comfortable of being a South ...

Being your best self isn’t easy. It doesn’t mean simply asking someone how their day went. It’s asking how their ...

While there are plenty of resources available online, including research and how-to guides, very few cater to the needs of ...

We could not be more excited to celebrate Deepika Padukone's birthday! Here’s a list of praises to the queen of ...