‘Exercise for Sanity, not Vanity’: Lavina Mehta MBE’s ‘Feel-Good’ Isolation Workouts
Lavina Mehta MBE, was awarded in the 2020 Queen's Birthday Honours, for her efforts to inspire South Asians to get ...
Tag: healthy lifestyle
4 Effective Ways to Tackle Burnout Through Recovery and Prevention
Burnout is an advanced degree of work related stress or fatigue and occurs when we’ve been stressed, unhappy, and feeling ...
Be Your Own Parent: How to Make it Through Your 20s and Possibly the Rest of Your Life
As my Baba would say, “There is no love like there is of your own people, I was not just ...
Finally, a Week-Long Fitness Challenge We Can Do
With all this 'get ready for your spring break bod' stuff going on, I wanted to throw in my own ...
Why Deepika Padukone’s Story and Mental Health Stories Are Important
I am not sure how other people felt when Bollywood actress Deepika Padukone recently broke her silence about her personal ...
Dinacharya: Your Ayurvedic Healthy Daily Routine
If we adhere to the rules of a healthy lifestyle, our doshas will establish a sense of balance and we ...
About
Founded as an online publication in 2008, Brown Girl Magazine is a multimedia company based in New York City with global reach dedicated to South Asian self-expression, cultural anchoring, and dialogue.
Through diverse, multimedia content and community building, we empower and engage those who identify as a part of the South Asian diaspora with a hyphenated identity.
Subscribe To The Spark
A curated newsletter full of dinner-table worthy topics, thought provoking stories, promo codes and the spiciest memes straight to your inbox.
Categories
- Entertainment
- Culture
- Lifestyle
- Health
- Relationships
- Community
- Brown Boy
©Copyright Brown Girl Magazine Inc.