Op-Ed: Culture Clash—Looking at Alabama’s Yoga Ban
Photo Credit: Shutterstock I can’t count the number of times I’ve seen the glossy, cursive tint of a namaste sticker ...
Tag: fitness
A Fitness Journey That led to an Important Self-Discovery
We shouldn't compare our fitness journey with that of others because we all come from different backgrounds and have different ...
‘Exercise for Sanity, not Vanity’: Lavina Mehta MBE’s ‘Feel-Good’ Isolation Workouts
Lavina Mehta MBE, was awarded in the 2020 Queen's Birthday Honours, for her efforts to inspire South Asians to get ...
What is Chair Yoga? Exploring the Basics of Chair Yoga Technique
Chair yoga is a gentle form of practice that can be done sitting in a chair, or standing using a ...
Adapting to Fitness and Change, one Online Class at a Time
If you have been hesitating to try online fitness training due to fear of trying something new, feeling that you ...
Promoting Grace and Grit Through Fitness: Tish Singh’s Journey to Opening the Figure Studio
Tish created The Figure Studio, a chic physical fitness center that encourages women and girls, through a combination of dance ...
Five Ways to Stay on Top of Your Fitness Goals for 2019
'Tis the Season to reevaluate your goals, health, and everything in between. But more often than not, New Year's resolutions ...
New Year, New You: How to Get More Collagen in Your System for Healthier Skin and Gut
I’m a big believer of taking care of myself from the inside out. Your beauty regime is going to do ...
10 Ways to Nourish Your Physical, Mental, Emotional, Social and Spiritual Well-Being
Through no fault of their own, many people may not know how to take care of themselves and their well-being ...
How to Stay on Top of Your Fitness Goals During the Holiday Season
The holiday season is finally here, folks! While it's time for a holly jolly, good ol’ time, more often than ...
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Founded as an online publication in 2008, Brown Girl Magazine is a multimedia company based in New York City with global reach dedicated to South Asian self-expression, cultural anchoring, and dialogue.
Through diverse, multimedia content and community building, we empower and engage those who identify as a part of the South Asian diaspora with a hyphenated identity.
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