Tag: emotions

Cultivating a consistent mindfulness practice not only helps us communicate our emotions in healthier ways, but it also allows us ...

by Mytrae Meliana - Follow @MytraeMeliana Psychology isn’t homegrown to South Asians. It’s not dal-chaaval, but foreign, like tofu or seaweed ...

Growing up in my Punjabi household, my grandparents made sure that children didn’t speak unless when spoken to. If I ...

When you have social anxiety, it’s very hard to make friends, let alone long-term friends.

Sometimes I look up when the sun meets the earth and dies, I whim about a day free from memories ...

by Harshita Ganesh - Follow @harshikapoor17 The topics of homosexuality, contraception, consent, and sex have always been meant to be ...