Tag: anxiety

As a therapist, I recognize how important it is to be aware of our mental health during a time like ...

There should be nothing stopping you from finding love but some aspects of our mental health can become a little unsettled and ...

by Dimple Patel - Follow @browngirlmag “What do you do?” “I’m getting my doctorate in clinical psychology.” “Oh, you work with crazy people?” ...

I more or less told my counselor the other day: "I think I failed at life." She looked at me ...

Remind yourself that your bullies’ comments on how you look have no validity to them. Remember that Priyanka Chopra and ...

If you’re a South Asian that was raised to always obey your elders, please realize that you’re not responsible for ...

Ramadan essentially mirrors the practice of anorexia and binge eating disorder. For a month, food is prohibited for long periods ...

I have dealt with substance abuse, an eating disorder, and I still struggle with depression and anxiety today. My mental ...

Over the years, people have become more open about their mental health. We are slowly chipping away at the stigma ...

In fact, when it comes to people suffering from mental illnesses, an effective way to help them cope may actually ...